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ON O-MAMA RADIO: “Earth Day and Eating”

One Response to ON O-MAMA RADIO: “Earth Day and Eating”

  1. michelleo-mama April 25, 2011 at 12:35 pm #
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    Please listen in at your convenience…Nicolette has lots of great advice for us…the lessons we discussed were "everything in moderation" (have a treat no and then)…"variety is the spice of life" (convert from white to brown – eggs, rice, etc, "if your 2nd grader can't spell it, don't eat it"…and "stay close to home" (eat local foods). MAMAs, evolve your eating habits over time, don't try to do it all at once…start with one thing, like eggs…and start there! Baby steps.

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